Please and Thank You
A tiny shift in perspective can change everything.
It's hard to be an asshole when you say please and thank you over and over again.
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Mushrooms
Eleven years into my marriage, I discovered my husband didn’t like mushrooms. We had invited friends over for New Years Eve dinner and I spent hours making a fancy beef stew. Sitting down to eat, one of our guests informed me he didn’t like mushrooms and proceeded to
Standby
My husband and I were visiting our son in Mississippi a few weeks ago. Returning home, we were booked on the last non-stop United flight out of New Orleans Sunday evening.
On the way to the airport, we got a notification that our flight was delayed.
Bill had a huge
Form
When I started strength training 8 years ago, I couldn’t lift the 35 lb barbell.
The trainers at the gym I belonged to back then were big into foundational work so we focused on my form - strengthening it, aligning it, learning how to use form properly. Slowly but